"Anxiety is a common ailment, touching the lives of many. It disrupts wellbeing, leading to difficulty in carrying out everyday tasks. Nonetheless, several approaches are available to fight the monster of anxiety. One such method involves the use of herbal adaptogens, which are natural remedies. Adaptogenic herbs, for centuries, have been employed

Well-known across the globe by different names such as White Turmeric, Zedoary, or Kachur, this natural herb, Curcuma Zedoaria, is packed with numerous health benefits. Since ancient times, this herb has been used in Ayurvedic and Chinese medicine for its potential to treat various ailments. From digestive problems to inflammatory conditions, ther